Body Mind Spirit
Body Mind Spirit
Welcome to your home for healing and transforming your life using Hypnotherapy, Transformational Recordings, Body Alignment Techniques, Massage Therapy and More...
Thank you so much for stopping by! I'm so excited to introduce you to Iridescent Alignment. But first, let me introduce myself. I'm Anna Griffin. My first loves were, (and still are) dance and human anatomy-especially the brain. As a child you'd find me dancing around the house and flipping through the encyclopedia to explore the translucent human anatomy pages. I would ask "How can we keep so much information in our brain and not have our skull grow to be too big for our body?" (I still have an insatiable curiosity.)
Fast forward to present day. I am a Classically Trained Dancer, Choreographer, Movement and Alignment Coach, Licensed Massage Therapist, Professor of Massage Therapy, RTT Practitioner, and Hypnotherapist. I have taught at several of the top dance schools in NYC, where I remain as Guest Faculty. I have worked with celebrities, rock stars, CEO's, high end fashion houses, doctors, Broadway Performers, and Opera Singers.
I have so much gratitude for the ability to practice what I truly love. I am most grateful for the opportunity to share my unique skill set to guide others to transform their lives and create an authentic, fulfilling and meaningful life living out their purpose with joy.
Thus, Iridescent Alignment was born. I believe that our spirits are iridescent. We have many facets to our beings. By aligning our bodies, minds and spirits we create the freedom within us to truly shine. I look forward to guiding you to your freedom through alignment and watching you shine your very brightest.
Hypnotherapy is a guided state of deep relaxation via verbal suggestions which allows access to the subconscious mind. The subconscious mind is where many of our limiting beliefs are stored. By accessing them, we have the power to release and transform them to create new beneficial beliefs.
Hypnotherapy is very effective. It utilizes neuroplasticity creating new neuropathways to elicit positive change in thoughts, feelings, beliefs, and thus behavior. Many experience results immediately. Some experience changes gradually. Many issues are cleared in just one to three sessions.
Hypnotherapy can help improve: Abundance and Wealth, Addictions, Clinical Disorders, Emotions, Fears and Phobias, Learning and Studying, Personal Development, Physical Health, Relationships, Relaxation and Stress, Sexual Issues, Sleep, Sports and Fitness, Weight Management
Changes can be permanent. There is initial change immediately after the session as old beliefs are dismantled and replaced with new ones. The accompanying recording must be listened to for a recommended minimum of 21 days to experience long term full benefit. The recording makes the new beliefs permanent.
Yes, with a trained practitioner hypnotherapy is a safe therapy.
The client is always in control and cannot be hypnotized against their will.
No. Brainwashing is the result of removing a person's free will and limiting their choices to the point where reality is distorted. Hypnosis uses free will to work with a therapist to achieve their goals.
"I booked a session with Anna for help with my chronic stress that somaticized into my body,
I was suffering from PTSD, Low self-esteem & not trusting myself from recent traumatic experiences.
Anna helped me realize my inner gifts again, helping me jumpstart my path in life again and to be more of my authentic self with finding and using my voice again.
She guided me in such a way where I felt safe to share my inner most parts with her, which allowed healing. In fact, at the end of our session I told her that my soul loves her soul. I’m still very grateful to her and her many talents she is sharing with the world.
No matter how much training someone has, you cannot replace or mimic intuition and connecting to people. And Anna’s intuition coupled with her expertise in hypnotherapy, massage therapy and as a dance instructor truly helps you release body and mind, as these are the realms she lives in.
I looked forward to listening to my personalized recording Anna made for me from our session. This helped reinforce and cement these new beliefs into my neuro netting allowing for true transformation.
Much gratitude to you Anna!
Noreen"
"There is something about Ms. Griffin that instantly puts me at ease and sets me up to be in a receptive mode. I believe it is her gentle and warm spirit, yet her strong intuition and fierce focus that sets the stage for me to truly surrender into the unconscious healing that has proven incredibly powerful in my life.
What I especially love about her approach is how direct, simple and fast it works.
In one short session- I've been able to unlock and deprogram key moments and patterns in my life that have blocked me and kept me on a continuous loop of inner blindness and confusion.
Her ability to quickly assess, fine tune and personalize a recording for me to listen to for the weeks to come is an invaluable gift she offers that helps support the original session and finalize the specific goal.
Ms. Griffin has shown me that healing is possible and there is an answer accompanied by every problem that is found in our subconscious.
I truly appreciate the work Ms. Griffin and I have done and whole heartedly recommend her to anyone with a sincere interest in self-development, healing, self-mastery, inner governance and manifestation. "
-C.R.
"I have been very blessed to have included hypnotherapy with Anna in my weight loss journey. She helped me recognize and identify events in my life that influenced my eating habits all my life. The positive message that addresses those events are helping me on a daily basis to change my habits.
Thank you Anna.
Sincere thanks,
Britt "
Includes Consultation, Single Hypnotherapy Session, Transformational Recording
Includes Consultation, Three Hypnotherapy Sessions, Transformational Recording
Enjoy a Transformational recording tailored just for you.
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